salsa

St. Albert Ladies Social Association

Offer personal enrichment experiences, including prayer and spiritual development,
service, socializing, creative pursuits, and field trips.

See bulletin for most current events!

Coordinator: Meg Draeger

For all women of the KCC - Chair-based Dance Fitness

All women of the Kettering Catholic Community are invited to join an introductory session of Chair One Fitness presented by certified instructor Alice Ernst. Alice discovered the benefits and joys of chair fitness after she suffered pain from an accident, and now teaches at area churches, libraries, and community centers. A combination of light exercise and dance, Chair One Fitness is fun for all ages. https://chaironefitness.com/

Tuesday evening, September 26 from 7:00 - 7:45pm in Room 118 in the Witzman Center in the basement of Ascension Church.

No special equipment is required.

For any questions, contact Meg Draeger, St. Albert SALSA, at megdraeger@aol.com or 937-299-0259.