SALSA Chair Fitness Classes

All women of the Kettering Catholic Community are welcome to join in one or more upcoming sessions of Chair One Fitness with certified instructor Alice Ernst.

There is no cost to attend, but donations are accepted, and an amount of $5 per class is suggested.

Alice discovered the benefits and joys of chair-based dance fitness after she suffered pain from an accident, and now loves teaching it.

The class is a combination of light exercise and dance, and fun for all ages.  https://chaironefitness.com/

Plan to join us Tuesday evenings, October 3, 10, 17, and 24, and November 7 and 14 from 6:00 - 6:30pm in Room 118 in the Witzman Center in the basement of Ascension Church.

No special equipment is required; just wear some comfy clothes and shoes and come with a mind and body open to have fun and be energized.

For any questions, contact Meg Draeger, St. Albert SALSA, at megdraeger@aol.com or 937-299-0259.